weight gainer side effects

weight gainer side effects

Some people have trouble gaining weight. Nutritionist Pooja Malhotra stated that gaining weight suddenly overnight, especially after parties, or a late dinner outside the home is logistically not possible. Weight gain powders can do more harm than good at times. 2013. You will be subject to the destination website's privacy policy when you follow the link. Read more: Side Effects of Kre-Alkalyn Creatine. Additionally, gaining too much weight too fast is another way to approach weight gain the "bad" way, increasing your risk of metabolic issues and other serious health conditions. Saving Lives, Protecting People, Healthy Weight, Nutrition, and Physical Activity, Obesity and Excess Weight Increase Risk of Severe Illness; Racial and Ethnic Disparities Persist, Food Assistance and Food Systems Resources, BMI calculator for people 20 years and older, BMI calculator for people ages 2 through 19, Clinical Guidelines on the Identification, Evaluation, And Treatment of Overweight And Obesity in Adults. According to a 2018 study published in The Lancet, both low-carbohydrate and high-carbohydrate diets increased mortality risk. Overweight, obesity, and depression: a systematic review and meta-analysis of longitudinal studies. Optimum Nutrition Pro Complex Gainer Review Results Side Effects. Beta Blockers: They are among the go-to drugs for high blood pressure, but the older ones, such as Tenormin, Lopressor (metoprolol), and Inderal (propranolol), can expand the waistline. Health risks and effectiveness of weight gain powder are one of the most researched topics by nutrition experts. According to user reviews, gastrointestinal symptoms like bloating, gas, diarrhea, and vomiting are the most common side effects. Just make sure you workout if you take any type of weight gainer. Always consult a specialist or your own doctor for more information. By Namita Nayyar (WF Team). Digestive issues Weight gainer and muscle mass gainer side effects include a long list of health risks. A drug or an agent that reduces pain without causing loss of consciousness. Weight gain has been associated with metabolic problems such as hyperlipidemia, hyperglycemia or hypertension. If sugar is the first or second ingredient listed, the product contains too much, states Harvard Health. Unless you have a medical condition that makes it difficult to take in sufficient nutrients, get your protein from food, advises Harvard. Contraception drug: According to studies, both birth control pills and contraceptive shots, such as DeproProvera, can have weight gain as a side effect. Some products, such as Serious Mass, contain maltodextrin, an additive with a high glycemic index. A study published in the British Journal of Cancer in March 2015 discovered a link between muscle-building supplements containing creatine or androstenedione and testicular cancer. The directions tell you, according to their website, to take it before meals. These cookies may also be used for advertising purposes by these third parties. The recommended daily allowance is 50-150 grams taken in the form of milkshakes or mixed in water. "1 CB-1 is a natural, herbal product. After this period, the average weight gain ofcontraceptiveshot users was of 6.6 pounds, while the teenagers that took birth control pills had an average weight gain of 5.3 pounds. In addition, they have been associated with severe acne, aggression, hair loss, depression and changes in mood. It's essentially a balancing act between the calories you consume and the calories you use up for energy. It is rich in table sugars and corn syrup. HIV and AIDS, It's more important to know that the products can have harmful health effects. CB1 weight gainer is a dietary supplement that supposedly makes you want to eat more. Chan School of Public Health said the risk is greater in men who start using the supplements before age 25 or who have used the supplements for three years or longer. While the extra sugar can lead to weight gain, which is the goal, in some people, it can result in too much weight gain. All of these medications are known to increase the risk of weight gain except lamotrigine. Anabolic steroids have also been linked to life-threatening reactions, including strokes, heart attacks, kidney damage, blood clots in the deep veins and blood clots in the lungs. Taking protein supplements on a long-term basis has adverse consequences, indicates a study published in Nature Metabolism in April 2019. To receive email updates about this topic, enter your email address. In such a situation it is best to consult a doctor to understand better. Managing Overweight and Obesity in Adults: Systematic Evidence Review from the Obesity Expert Panel. According to Harvard Health, the drinks help people who are recovering from an illness, have a poor appetite or experience difficulty chewing. The products have some drawbacks, but the pros outweigh the cons in people who find it difficult to eat enough. Unhealthy weight gain Adding weight-gain supplements to your diet does not result in healthy weight gain. CB-1 contains natural ingredients and side-effects are rare. This increases the risk of conditions related to being overweight such as diabetes and high blood pressure. It can also be used by Children (above 12 years of age) to Gain Weight Naturally. CDC twenty four seven. Let's take a look: 1. CB-1 Weight Gainer Side Effects and Safety. Klonopin might also increase appetite, which can lead to weight gain over time. Rapid withdrawal of steroids may cause a syndrome that could include fatigue, joint pain, muscle stiffness, muscle tenderness, or fever. 81-82 gms of carbohydrates in each serving of optimum nutrition pro gainer help to get energetic while you exercise. Disclaimer: This content including advice provides generic information only. Centers for Disease Control and Prevention. Some weight gainer side effects and mass gainer side effects stem from the protein content. Health problems associated with overweight and obesityNational Heart, Lung and Blood Institute. Skin rashes, itching, inflammation, chest pain, and breathing difficulties are all possible side effects. 47% say their weight gain as a side effect is currently severe. Being overweight brings added risks for people with diabetesAmerican Diabetes Association. One of the most recent scientific studies addressing its safety concluded that it has "an excellent safety profile" based on "evidence accumulated over many decades. If you need to go back and make any changes, you can always do so by going to our Privacy Policy page. Vitamin D is fat-soluble, so the excess is harder to get rid of when compared to the water-soluble vitamins that are easily excreted in urine. 1. The worst side effect of SINGULAIR is WEIGHT GAIN and FATNESS/INCREASED BMI. The IUD is a LARC, which stands for long-acting reversible contraception. The primary reason for this weight gain is an increase in serotonin . CB-1 Weight Gainer is a weight gain dietary supplement designed for people who are finding it difficult to put on some weights. 5Luppino, Floriana S., et al. Best for extra vitamins and minerals: Optimum Nutrition Serious Mass. Antiepileptic drugs (AEDs): They promote weight gain include valproate, carbamazepine and gabapentin. Weight gain powders boost calorie intake significantly, You might be searching for the quickest way to gain weight to get rid of skinny you. 3Bhaskaran K, Douglas I, Forbes H, dos-Santos-Silva I, Leon DA, Smeeth L. Body-mass index and risk of 22 specific cancers: a population-based cohort study of 524 million UK adults. balanced intake of carbohydrates, proteins and fats, 5 Sketchy Things to Avoid in Your Protein Powder, Harvard T.H. However, additional research is required in this area. As a meal replacement, take either 1 scoop (275 calories) or 2 scoops (550 calories). Some medications can increaseappetite, cause fluid retention, or slowly lead to weight gain over a period of time due tofatigueand lower activity. Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy. Clonazepam & Weight Gain - One of the most common side effects associated with clonazepam is weight gain. Like birth control implants, the matchstick-sized rods a doctor inserts into . 8. Data, strategies, and initiativesCDC. Here Are 4 Most Easy Effective Steps. Other products are high in sugar, a problem that can lead to blood sugar spikes. It also contains a high amount of carbohydrates. These symptoms could be hard to separate from those of your underlying disease. [PDF-5.89MB], 2Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults. The supplement may also exacerbate mania in bipolar disease. NDTV does not claim responsibility for this information. These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. The article also provides the necessary guidance helping you to gain weight naturally. High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (dyslipidemia). *Overweight is defined as a body mass index (BMI) of 25 or higher. Side effects include dizziness, nausea, dehydration, fever, water retention, muscle cramping, diarrhea, heat intolerance, weight gain and gastrointestinal pain. High blood pressure (hypertension). Transparent Labs Mass Gainer. It may work well for you but there are chances that it may not give the desired results to others. Of all the products for weight gain on the market, supplemental nutrition drinks are probably the safest. In 7 percent of birth control pills users, the weight gain exceeded 10 percent. Damage to muscle tissues The makers of Endura Mass may present their product as a "fairy's wand" as if it can achieve all the targets it showcases, but the truth is totally opposite. Increase The Risk Of Diabetes 3. Due to the potential for serious problems, if you take a muscle mass gainer with steroids or steroid-like agents, you should stop immediately, warns the FDA. 2. CB1 Weight Gainer Side Effects All the ingredients in this supplement are completely natural. Find helpful customer reviews and review ratings for Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla ,20.3 Ounce at Amazon.com. You can consume it in different ways a spoon, blender, or shaker. However I do not think this approach works. which one won't cause as much weight gain or side effects ? Before taking any kind of weight gain supplement you must consult a certified trainer to avoid any kind of consequences. Obesity and psychopathology in women: a three decade prospective study. International Journal of Obesity 32.3 (2008): 558-566. Good sources include beans, nuts, seeds, low-fat dairy foods, eggs, fish, poultry and lean meats. These factors contribute to weight gain by causing: increased appetite fluid retention changes in where the body stores fat Many people on steroids notice increased fat in the abdomen, face,. The author explores the reasons for the different profiles and discusses adverse effects, especially sexual dysfunction, weight gain, and sleep disturbance, the most troubling adverse events seen during long-term SSRI therapy. Overweight and Obesity Pro Performance Weight Gainer - Vanilla Ice Cream Contains 50 Grams Of High-Quality Protein In A Wellness Formula Designed To Digest And Release Varied Intervals Throughout The Day To Ensure Your Muscles Get The Amino Acids They Need.This Formula Is Designed To Support Your Body Composition Goals With Naturally Occurring Branched Chain Amino Acids (Bcaa), Which May Help . Athletes and people wanting to gain weight tend to think the consumption of extra protein will increase muscle mass. Lamotrigine is an AED that is weight-neutral, while topiramate and zonisamide may induce weight loss. Fibromyalgia and Depression are the most common conditions reported with weight gain as a side effect Other conditions reported with weight gain as a side effect 50% of members experienced first weight gain as a side effect symptoms between ages of 35 and 59 47% say their weight gain as a side effect is currently severe 3. 4Kasen, Stephanie, et al. CB-1 Weight Gainer claims to work by using "natural herbs, vitamins, and minerals." It doesn't contain drugs or other harmful ingredients. Low quality of life. A rare insight into the life of 15 Track and Field Women World and Olympic Champions . You may also experience other symptoms of poor gut health. In people who are capable of eating, the extra calories may be too risky, says Harvard Health. Dr. Wayne Ingram answered. Drugs useful in the management of blood sugar levels. Most people experience increased energy, enhanced mood, improved immune system and a healthy weight gain and appetite. Breathing Problems 7. Specializes in Obstetrics and Gynecology. Lancet. Exercise is also important for the results you are looking for. Accumass Ayurvedic Weight Gain Supplement is helpful for both Men and Women. All rights reserved. Yet the antihistamine activity of this drug may tip the scales toward weight gain. Weight gainers are essentially high calorie food supplements with plentiful carbohydrates, protein, vitamins and other elements. They're mostly used by athletes and bodybuilders to gain weight and to recover after a workout. TCAs affect neurotransmitters involved in energy and appetite, such as serotonin, dopamine, and acetylcholine, their antihistamine activity is the reason for weight changes. Mood Stabilizers:used to treat bipolar disorder include lithium (Lithobid), valproic acid (Depakene), divalproex sodium (Depakote), carbamazepine (Tegretol, Equetro, others) and lamotrigine (Lamictal). Liver Damage 5. Another concern is that nutrition derived from a can can't compare to nutrition derived from food. Furthermore, eating too many carbs may contribute to nonalcoholic fatty liver disease, . This weight gainer also promises to balance the metabolism and promote a healthy appetite. Mass gainers are safe for most healthy people, but they come with potential side effects as well. ", MedlinePlus: "Nutrition and Athletic Performance", Nature Metabolism: "Branched-Chain Amino Acids Impact Health and Lifespan Indirectly via Amino Acid Balance and Appetite Control", Journal of Dietary Supplements: "Protein Supplements: Pros and Cons", Harvard Health Publishing: "The Hidden Dangers of Protein Powders", British Journal of Cancer: "Muscle-Building Supplement Use and Increased Risk of Testicular Germ Cell Cancer in Men From Connecticut and Massachusetts". . These drugs, used for schizophrenia and bipolar disorder, have potent antihistamine activity and inhibit serotonin, which may trigger weight gain. With the help of a weight gainer, you can drastically increase your daily calorie intake, allowing you to gain weight faster, which would be very difficult on a diet alone. Although this condition is not always accompanied by symptoms, some can include dizziness, nosebleeds or headaches. Not only can high amounts of sugar lead to unhealthy weight gain, but it Talk to a doctor now 24/7 visits - just $39! It is in no way a substitute for qualified medical opinion. You must know these risks well before you add weight gain supplements to your diet.g. The Exipure formula has several other benefits as well. Weight Gain Not Listed as IUD Side Effect. Serious Mass benefits The benefits of serious mass may include weight gain, muscle growth, and effective meal replacement. Accumass for Adult: Take 2 Scoops (10 gm each) in a glass. While the benefits of the best weight gain supplements for skinny guys without gym are amazing, it doesn't necessarily decimate the possible health concern. Which is best for endometrosis the shot or the pill ? It's important to keep in mind that the Food and Drug Administration doesn't review these supplements for safety or efficacy. What are mass gainer side effects? Individual results vary. Although many of the drinks are fortified with vitamins and minerals, they lack some of the nutrients found in whole foods. CB-1 Weight Gainer is manufactured in the USA in an FDA inspected, cGMP certified facility. The drug affects proteins involved in appetite and metabolism, although its not clear why it appears to affect women more than men. Some may experience hives while others can suffer from a stomach infection. The active ingredient in the CB-1 complex does not usually cause side effects.2 In clinical trials, it has been linked to minor gastrointestinal side effects in a small number of people, including upset stomach, nausea, or diarrhea. Accumass Dosage - Weight Gain Powder. Harmful effects of using weight gain supplements 1. When it comes to shortcuts, weight gain powders are the first thing that can pop up in your mind. Optimum Nutrition makes quality products from my experience so taking their Serious Mass weight gainer, for most people, is fine. However, the FDA do not currently list weight change as a side effect of this drug. Because of its ingredient purity, TL mass gainer is also one of the safest gainers. Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults. High cortisol levels cause a bigger appetite, altered processing of sugar and fats in the body, and body fat buildup. Ingredients of Shuddhi Weight Gain Package. Unhealthy Weight Gain 2. January 5, 2019 After analyzing the pros and cons, they said that the products often don't contain other essential nutrients needed for health. Antidepressant:Remeron is an antidepressant that enhances serotonin and norepinephrine, which are linked toweight loss. Weight gainers help in bulking in a short period.It is designed to digest and release nutrients at varied intervals throughout the day to ensure your muscles get the amino acids they need. One problem is that the drinks contain quite a bit of sugar. Side Effects of Psychopharmacology Drugs. Users should be cautious if they have allergies to plants in the ragweed family, including daisies, chrysanthemums, or marigolds. diabetes, A 2006 survey of long-term oral-corticosteroid users suggested 60 percent to 80 percent had gained weight. Weight gain is one of many possible side effects. Before selecting a shake, read the label. It mainly deals with two major causes of failure in weight gain i.e. Many of the drugs used to treat obesity-linked conditions such asdiabetes,high blood pressure, anddepressioncan themselves cause weight gain. Constipation (discussed above) Somnolence (occurs in up to 10% of users. There was a mean weight increase of 1.3-2.9 lbs/month, which led to an average total weight gain of 3-16 lbs, depending on drug, dose and duration. 2 In clinical trials, it has been linked to minor gastrointestinal side effects in a small number of people, including upset stomach, nausea, or diarrhea. According to a study people found taking Tenormin gained about 5 more pounds than the placebo group, and research suggests that most of the weight is gained in the first few months. Stroke. If you are looking for a healthier option, you must add high-calorie healthy foods to your meal. These include heavy metals, such as lead, mercury and arsenic, along with pesticides and bisphenol-A, a chemical linked to cancer. Atibala. The National Center for Complementary and Alternative Medicine (NCCAM) concludes that the active ingredient in CB-1 "usually does not cause side effects.". Drug-inducedweight gainis a serious side effect of many commonly used drugs leading to noncompliance with therapy and to exacerbation of co-morbid conditions related toobesity. Weight gain powders if consumed in extra quantity, can result in deposition of fat. Protein is the main ingredient, but some products include creatine. Some people may also experience allergic reactions due to the use of weight gain powders. Anabolic mass gainer side effects? by Womenfitness.net 19992022. Nausea Final Thought 1. The food you eat also affects your kidney health. And corticosteroids can cause fluid buildup, which may also result in weight gain. Consequences include overeating, obesity and lower longevity. Transparent Labs is the reputed name behind this product that provides certificates of analysis from third-party laboratories, ensuring the contaminant-free composition of the mass gainer. [PDF-1.25MB]. Agents that reduce inflammation or swelling caused due to an injury or infection. Harvard Health reports additional problems associated with protein supplements. They may have a fast metabolism or just a weak appetite, for example. Self-reported US adult obesity prevalence by race, ethnicity, and location. Osteoarthritis (a breakdown of cartilage and bone within a joint). Sometimes the supplement remains in the stomach and is left insoluble. They can cause serious liver injuries, says the FDA. This condition causes pauses in your breathing during sleepsometimes for minutes at. If you are prescribed Singulair for your asthma please DO NOT stop taking it! There are a lot of ways to gain weight or muscle mass, but when talking about an anabolic muscle builder the best option would be a mass builder supplement to help enhance your workouts and diet / nutrition for faster and long lasting results. This can result in nausea and diarrhea. Creatine, an amino acid stored in muscles, is sometimes added to muscle mass gainers. These cookies perform functions like remembering presentation options or choices and, in some cases, delivery of web content that based on self-identified area of interests. Top 10 Yoga Asana To Fight Physical Fatigue. People sometimes mention weight gain or weight loss when talking about Accutane. Also read:Can Eating At Night Lead To Weight Gain? Sanyasi Ayurveda Weight Gain Side Effects It gives a temporary Weight Gain It gives Unhealthy Weight Gain One gets addictive to taking this Supplement in routine Drowsiness Stomach Disorders Loss of Appetite Generalized Weakness all over the Body Sleeping problems which may lead to Insomnia Weight gain, when you think about it, is not all that hard to figure out. Your diet leaves a strong impact on your liver health. cancer, 6Roberts, Robert E., et al. As the number of prescriptions has risen, so too have concerns about the dramatic weight gain that occurs in as many as 30% of patients who take these drugs. In case you have been diagnosed with lactose . Kidney Damage 6. To avoid liver issues you must switch to healthy foods high in calories which will result in healthy weight gain. Authors of a May 2018 review featured in the Journal of Dietary Supplements said the purported benefits of protein supplements have led to overuse. Antipsychotic drugs:The atypical antipsychotic drugs (clozapine, olanzepine, risperidone and quetiapine) are known to cause markedweightgain. It is a problematic side effect of therapy due to the known deleterious effect of weight gain on glucose control, increased blood pressure and worsening lipid profile. High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (dyslipidemia). Inadequate consumption can lead to kidney damage, liver problems.Side Effects of Rapid Weight Gain High Blood Pressure. In many cases, weight gain powders have been indirectly linked to kidney stones. Higher doses, such as those for asthma and inflammatory bowel disease, are more likely to have this effect than lower doses, such as those for rheumatoid arthritis. Trusted by hardgainers and professional athletes. Some side effects have been reported by unhappy users, namely stomach cramps and toilet . Weight gain. A common side effect of taking lithium is a change in appetite and gradual weight gain, which can be challenging to control when living with a mood disorder. Haller J, Hohmann J, Freund TF. Some are designed to meet the nutritional needs of specific conditions such as cancer, diabetes or kidney disease. They are more than just carbohydrates, they have high calorie content and low fat. CREATECH Anabolic Stack adds Creatine, Glycine and Boron to promote muscle growth and natural testosterone production. The most common side effects with gabapentin include: Clumsiness Viral infection Sleepiness Nausea and vomiting Speaking difficulties Tremor Swelling, usually involving the legs and feet Fatigue Fever Movements that are jerky Coordination difficulties Double vision Unusual eye movement References Prospective association between obesity and depression: evidence from the Alameda County Study. International Journal of Obesity 27.4 (2003): 514-521. The kidneys play an important role inside your body as they help in flushing out all the toxins from your body. Try Ayurveda And Don't Ignore It, Nutritionist Lovneet Batra Outlines The Many Health Benefits Of Ginger, Building Immunity In Winter With The Goodness Of Herbs, Skincare Tips: Get Glowing Skin This Festive Season With These Ayurvedic Tips. Supplements available for weight gain have become popular these days and a lot of people are depending on them. Photo Credit: iStock. All information these cookies collect is aggregated and therefore anonymous. You've been given it because, frankly, your asthma could kill you. Serious Mass pros and cons Here are the benefits and side effects of Serious Mass. Kidney Problems Thank you for taking the time to confirm your preferences. Phytother Res. What Causes Antidepressants to Cause Weight Gain? It found the products cause imbalances in amino acids, which are the building blocks of protein. This increases the risk of conditions related to being overweight such as diabetes and high blood pressure. It contains no steroids, drugs, or other dangerous compounds. *Results featured may not be typical. A 60-week study found that, although patients on Prozac shed more than the placebo group (up to 11 pounds in the first six months), they started to regain the weight about halfway through the study. Some common types of side effects include: . Causes, risk factors, screening, prevention and moreNational Heart, Lung and Blood Institute. Gallbladder disease. Serotonin Reuptake Inhibitors (SSRIs): Although Prozac, an SSRI, is generally associated with weight loss, it can have the opposite effect in the long term. Not everyone has side effects: I was on it for years and the side effect for me was life. Lower doses can prevent migraines, but a 2006 study found that 30% of people taking amitriptyline for migraines gained more than 5% of their body weight in 26 weeks. USN Hyperbolic Mass is a food supplement that falls under the category of weight gainer, or as it also known, mass gainer. People with diabetes should avoid these muscle gainers. Your gut health also decides the impact of weight gain supplements. If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance. Weight Gainer Side Effects and Concerns. 1984 Oct;7(2):133-8. doi: 10.1016/0165-0327(84)90031-4. . We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare. pregnancy, Accumass - Age Criteria For Weight Gain. Research has found a broad range of toxins and contaminants in protein powders, notes Harvard. Continuous pills: The continuous (3 months+ no period) pills affect weight gain far less than Depo provera (medroxyprogesterone) shots. Make sure you get as much information as possible before taking any medication both about its effectiveness and its potential side effects, including weight gain. Also, let your doctor know if you're experiencing symptoms that could be due to the products. Constipation Dry mouth Nausea Decreased appetite Weight loss Dizziness Problems sleeping Sexual adverse reactions Difficulty starting or keeping a urine stream Difficulty completely emptying the bladder Menstrual cramps in women Allergic reaction (hives or a skin rash) Comparing Strattera vs. Adderall, similar adverse symptoms are seen. Long-term use of prednisone can cause weight gain. What is the normal range of pus cells in the urine of children? 1NHLBI. Stomach Problems 4. High Blood Pressure According to the Mayo Clinic website, rapid weight gain can cause high blood pressure 2 3. You can be confident that CB-1 is one of the safest, highest quality products on the market. Supplemental nutrition drinks provide a balanced intake of carbohydrates, proteins and fats. If you are looking. Health Risks of Overweight and Obesity The Exipure weight loss pills are highly effective in preventing weight gain, but this is not the only function it serves. Why do I get cuts on my frenulum during intercourse? If you eat a lot and you're not active, the calories are transformed into body fat and you gain . CB-1 meets all FDA regulations for dietary supplements, so you can be confident that CB-1 Weight Gainer is safe. You can review and change the way we collect information below. Manufacturers claim it boosts energy, so it's of interest to bodybuilders and athletes. The allergy may vary from person to person. Weight gain supplements show different results on every individual. Weight Gain This is caused when a drug increases the appetite and thus encourages weight gain in the . These particular weight gainer side effects are more exaggerated in the case of people who have been diagnosed with lactose intolerance since most mass gainers have been formulated using milk sources. Clinical Guidelines on the Identification, Evaluation, And Treatment of Overweight And Obesity in Adults [PDF-1.28MB] When taken at high doses, creatine can damage the kidneys, heart and liver, states Mayo Clinic. Ashwagandha might cause allergic reactions in people who are allergic to nightshades. Follow these steps to learn why lithium gives you these food cravings and what you can do to manage them and prevent weight gain. 50% of members experienced first weight gain as a side effect symptoms between ages of 35 and 59.

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weight gainer side effects